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In this section we are presenting different Yoga postures, poses and positions at a glance. Have a quick look at these Yoga poses.



Yoga : Yoga Poses : Yoga Postures at a Glance

Yoga Postures at a Glance

  • Akarna Dhanur Asana (Shooting bow posture)
  • Anjanaya Asana (Salutation posture)
  • Ardha Chandra Asana (Half Moon posture)
  • Ardha Matsyendra Asana (Half Spinal Twist posture)
  • Baddha kona Asana (Restrained angle posture)
  • Bala Asana (Child posture)
  • Chakra Asana (Wheel posture)
  • Dhanur Asana (Bow posture)
  • Ekapada Asana (One-legged posture)
  • Garuda Asana (Half Spinal Twist posture)
  • Gomukha Asana (Cow face posture)
  • Hala Asana (Plow posture)
  • Hasta pada-angusta (Hand-foot-big toe posture)
  • Matsya Asana (Fish posture)
  • Naga Asana (Cobra or Snake posture)
  • Nataraj Asana (King of the Dance posture)
  • Padma Asana (Lotus posture)
  • Parivritta Parshvakona (Turned Side-Angle posture)
  • Pavana mukta-asana (Wind-releasing posture)
  • Sarvanga Asana (Shoulder stand posture)
  • Shalabha Asana (Locust posture)
  • Shava Asana (Corpse posture)
  • Siddha Asana (Accomplished posture)
  • Simha Asana (Lion posture)
  • Sirsha Asana (Headstand posture)
  • Surya Namaskar (Sun Salutation)
  • Tada Asana (Mountain pose)
  • Trikona Asana (Triangle pose)
  • Ugra Asana (Powerful posture)
  • Sutra Asana (Camel posture)
  • Vajra Asana (Diamond posture)
  • Vira Asana (Hero posture)
  • Vriksha Asana (Tree pose)
  • Vrischika Asana (Scorpion pose)

























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