Yoga and social values are two sides of the same coin and go side by side. Social values are a set of philosophy that an individual carries throughout his life. Yoga possesses great power to build those values that go a long way in making a person complete. With the help of Yoga, you can tackle any tricky situations that you may face in your daily life. The biggest virtue of Yoga is that the individual is in full command of his own. He is in love with himself as well as others. He is admired by every one for his social values and positive behavior which comes from yoga.
Development Of Social Norms
We all have a wish to be good & admirable, but it is not easy at
all. Sometimes we become so obstinate, demanding and imperative that it
is hard to get along with the words like good or admirable. If an
individual is able to fight these irritants, he can become less
difficult to deal with. Yoga can be really helpful in this regard. The
social effects of person's changed behavior upon colleagues, clients,
superiors, inferiors, public officers and service specialists could be
awesome. Thus, the universally accepted social norms of society can be
developed in an individual with the help of Yoga.
Change In Personality
Person becomes easier to deal with and even others want to be like him.
With these positive qualities, one becomes more admired and desirable
individual. When you change your attitude, others also tend to change
and respond in the same vein. Yoga accelerates the sense of duty in us
and also makes us responsible human beings. Hatha Yoga has such a strong
power that after some weeks of practice, everyone notices a change in
practitioner's attitude and behavior. In fact the practitioner fails to
recognize himself as the change is so big & fast.
Get Spiritual Knowledge
Along with realizing his own self, Yoga helps an individual to
understand the issues around him/her. Continuous yoga practice increases
self-knowledge of the person. Yoga practices, including breathing and
posture exercises, help in attaining and maintaining relaxation,
physical and mental health. The person gains spiritual knowledge through
Yoga, making his understanding vast about the nature, self and other
matters related to society. He is now a more refined and clear-minded
Person should have awareness of the processes and happenings going
around him. But it is not possible, if one does not know
himself/herself. Knowing your self at rest, at peace, and as a being, is
a legitimate kind of knowledge, but unfortunately it is lost in the
desire of fulfilling our worldly needs. The value of discovering one's
own self as it is, rather than what it is going to be or should be is a
kind of knowledge which is gained through yoga. Your experience of this
world will become nicer and life will become easier. Thus, Yoga has the
power not only to increase your physical, but also mental attributes.